Effort & Ease: A 75 Minute Vinyasa & Restorative Benefit Class for the Burlington Yoga Equity Project

Join us for a 75-minute journey designed to honor both the effort and the ease within our bodies. We will begin with a mindful Vinyasa flow to awaken energy and build strength, transitioning into deep, supported Restorative postures to integrate and ground.

This special class is a fundraiser for the Burlington Yoga Equity Project, supporting the mission to make wellness accessible and equitable for all in our community. Come move with intention and leave with a sense of collective rest.

All proceeds go directly to the Burlington Yoga Equity Project. No matter your experience level, please join us to breathe and move.