BIPOC-OWNED: Homebody Massage + Yoga

Meet Sasha, the owner of Homebody Massage + Yoga

Sasha has been a trauma informed yoga teacher in our Vermont community for the last five years. She guides practitioners in gentle and restorative yoga where students can practice breathwork, the art of slowing down, and tuning into sensation.

Her desire to guide people in gentle, restorative practices continues in massage. She is now offering massage therapy in Chittenden County.

“You deserve to receive the care you need and massage can be a lovely part of that plan — not just a luxury. In a society that tells us to work until we drop, practicing stillness and rest seems a radical act—however it is a right. You deserve to receive the care that you need.”

When she is not practicing massage therapy or teaching yoga, Sasha can be found crocheting and knitting up a storm in winter (@thesugahfund), tending to the garden in summer and fall, walking with her two dogs and fiance, or organizing community programs.